ADHD RESOURCES: FAQS
Understanding ADHD: Your FAQ Guide
Empowering You with Knowledge About ADHD
Navigating the complexities of ADHD (Attention Deficit Hyperactivity Disorder) can be challenging, both for those diagnosed and their loved ones. Our goal is to provide clear, accurate information to help you understand ADHD, its symptoms, and management strategies. Whether you are newly diagnosed or seeking more information, our FAQ page is designed to answer your most pressing questions and support you on your journey.
Key Insights into ADHD
ADHD is a neurodevelopmental disorder that affects both children and adults, characterised by inattention, hyperactivity, and impulsivity. This page will cover various aspects of ADHD, including its symptoms, diagnosis, treatment options, and common co-occurring conditions. We aim to debunk myths and provide practical advice to help manage ADHD effectively.
What is ADHD?
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development.
What are the main types of ADHD?
ADHD can present in three ways:
Predominantly Inattentive: Difficulty organising or finishing tasks, paying attention to details, and being easily distracted.
Predominantly Hyperactive/Impulsive: Constant fidgeting, difficulty sitting still, frequent interruptions, and impulsive behaviour.
Combined: Symptoms of both inattentive and hyperactive/impulsive presentations.
Is ADHD the same for each person?
No, ADHD varies widely among individuals in terms of symptoms, severity, and impact on daily life. Studies show 89% to 98% of adults with ADHD report major problems with time management, mental organisation, inhibition control, self-motivation, and concentration.
Can ADHD be cured?
There is no cure for ADHD, but it is one of the most treatable mental health conditions. Treatment options include medication, behavioural therapy, counselling, executive functioning training, and lifestyle changes.
How common is ADHD?
ADHD affects an estimated 5% to 8% of children and about 2.58% of adults globally. It is more commonly diagnosed in males than females, with a ratio of approximately 3 to 1.
Does ADHD go away with age?
ADHD symptoms may change over time, but 90% of those with ADHD as children continue to exhibit symptoms into adulthood.
What causes ADHD?
The exact cause of ADHD is unknown, but it is believed to involve genetic, environmental, and neurological factors. Heredity plays a strong role, with 33% to 50% of children with ADHD also having a parent with the condition.
Can intelligent or gifted people have ADHD?
Yes, individuals with high IQs or exceptional talents can have ADHD. Their intelligence may help them mask some difficulties, but they often still struggle with aspects of ADHD that can affect their potential.
Are there strengths associated with ADHD?
Many individuals with ADHD possess strengths such as creativity, problem-solving abilities, high energy, and the capacity to hyperfocus on tasks of interest.
How is ADHD diagnosed?
ADHD is diagnosed through a comprehensive evaluation that includes medical exams, interviews, and questionnaires to assess the individual’s behaviour and symptoms across multiple settings.
Can ADHD coexist with other conditions?
Yes, about 80% of individuals with ADHD are diagnosed with at least one other psychiatric disorder, such as anxiety, depression, or learning disabilities.
Is ADHD caused by poor parenting?
No, ADHD is not caused by poor parenting, poor willpower, or watching too much television. These myths have been debunked. ADHD has neurological and genetic bases.
How can ADHD be managed without medication?
Non-medication strategies include behavioural therapy, cognitive-behavioural therapy (CBT), lifestyle changes such as regular exercise and a healthy diet, and organisational tools and techniques.
Can ADHD affect adults differently than children?
Yes, while hyperactivity may decrease with age, adults with ADHD often struggle with time management, organisation, and maintaining focus, which can affect their professional and personal lives.
Why is ADHD more often diagnosed in boys?
Boys often exhibit more noticeable hyperactive and impulsive symptoms, which are easier to detect. Girls may have more inattentive symptoms, which can be overlooked or misattributed to other causes.
Can ADHD lead to other problems if untreated?
Untreated ADHD can lead to various issues, including academic underachievement, low self-esteem, difficulties in social relationships, and increased risk of substance abuse.
Is ADHD a learning disability?
ADHD itself is not a learning disability, but it can interfere with learning. Many individuals with ADHD also have coexisting learning disabilities.
Can lifestyle changes help manage ADHD symptoms?
Yes, regular physical activity, a balanced diet, adequate sleep, and mindfulness practices can help manage ADHD symptoms and improve overall well-being.
What should parents do if they suspect their child has ADHD?
Parents should consult with a healthcare professional, such as a paediatrician or child psychologist, who can conduct a thorough evaluation and recommend appropriate interventions.
How can teachers support students with ADHD?
? Teachers can support students with ADHD by providing structured environments, clear and concise instructions, frequent breaks, and positive reinforcement. Training and resources for teachers can also be beneficial.
ADHD Education & Empowerment Course
This free course offers three one-hour modules, split into 5-10 minute segments for flexibility. It provides comprehensive ADHD education and support, addressing key questions for the newly diagnosed and their families, based on personal experience and expert insights.
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