ADHD COURSE: education
Unlock Your Potential: ADHD Essentials Series
Empowering Individuals with ADHD through Knowledge and Support.
ADHD Essentials- quick and simple offers bite-sized, easy-to-digest insights for the newly diagnosed and their families. In just a few minutes, you’ll get practical answers and guidance based on expert insight and personal experience.
Parents, does your child have ADHD?
Do you have ADHD?
Transform Your Life with Expert ADHD Guidance
Are you or a loved one navigating life with ADHD? Discover our ADHD Education and Empowerment Course, designed to provide comprehensive knowledge, practical strategies, and supportive resources.
Learn how to harness the unique strengths of ADHD while effectively managing its challenges.
Join us on a transformative journey towards empowerment and success.
Comprehensive ADHD Strategies for Daily Success
Our ADHD Education and Empowerment Series offers in-depth insights from a leading expert in ADHD.
With a blend of educational materials, practical tips, and personalised support, this course aims to help individuals understand their ADHD better and implement strategies to improve daily functioning and overall well-being.
Whether you are newly diagnosed or seeking advanced techniques, our course provides the tools you need for lasting empowerment.
What’s Inside
The ADHD Essentials Learning Series is structured into three modules. Each module can be taken as a full 1-hour course or broken into smaller segments ranging from 5 to 12 minutes to fit your schedule. Module 1 covers ADHD basics, Module 2 focuses on diagnosis and co-existing conditions, and Module 3 explores treatments and management strategies.
You’ll also receive three handouts to support your learning:
Summary Handout: A PDF summarising key points from each module.
Activity Sheet: An interactive sheet with questions to complete during each module.
Resource List: A PDF with clickable links to useful websites, books, and podcasts for further exploration.
You can watch the modules in any order, but I suggest you start with module 1 first. It’s hard to know what solutions to implement if you are not clear about what ADHD is and how it personally affects you.
Module 1
Module 1 of the ADHD course introduces you to ADHD, Executive functions, and Neurotransmitters. It covers the positive aspects and traits of hyperactive ADHD, as well as inattentive and combined types. The module also discusses missed signs of ADHD, providing a well-rounded understanding of and nuances of ADHD.
Module 2
Module 2 of the ADHD course focuses on diagnosing ADHD and its co-existing conditions. It explains the diagnostic process for ADHD and explores various co-existing conditions, including anxiety, depression, emotional dysregulation, and rejection sensitivity.
Module 3
Module 3 of the ADHD course covers treating and managing ADHD. It discusses the importance of sleep, exercise, and establishing routines. The module also addresses therapy and mindfulness techniques, along with education and support.
Access the FREE ADHD Course
We value your privacy. Your email address will not be used for spam or sold to third parties. It will only be used to send you details about accessing our free course. You can unsubscribe at any time.