ADHD RESOURCES: COURSE

Unlocking Potential: ADHD Education and Empowerment Series

Empower. Educate. Transform.

Explore Our Video Collection on ADHD

In today’s hectic world, understanding ADHD is crucial for unlocking the potential of those affected. Our comprehensive ADHD Education and Empowerment Series offers an in-depth look into the nuances of ADHD, providing valuable insights beyond medication. Designed by experts and based on personal experiences, this course is tailored to support and empower individuals and their families, ensuring they navigate ADHD with confidence and clarity.

How to Watch the Modules

The series has been broken into three Modules and can either be watched as the full 1 hour module or as bite-sized 5-10 minute segments to suite you.

Under each of the modules, you will see the Full Course as well as the Bite-sized Modules.

Additional Resources

Module 1 – What is ADHD

What you’ll learn

Module 1 of the ADHD course introduces you to ADHD discussing myths, executive functions, and neurotransmitters. It covers the positive aspects and 3 different presentations- inattentive, hyperactive and combined ADHD. The module also discusses missed signs of ADHD, what causes it, how common it is providing a well-rounded understanding of the disorder.

Handout

Activity Sheet

Module 2 Diagnosing ADHD and Co-Existing Conditions

What you’ll learn

Module 2 of the ADHD course focuses on diagnosing ADHD and its co-existing conditions. It explains the diagnostic process for ADHD. The module explores various co-existing conditions, including anxiety, depression, emotional dysregulation, and rejection sensitivity.

Get Handout

Activity Sheet

Module 3 – Treating & Managing ADHD

What you’ll learn

Module 3 of the ADHD course covers treating and managing ADHD. It starts with an introduction, followed by discussions on medication, the importance of sleep, exercise, and establishing routines. The module also addresses diet, therapy and mindfulness techniques, along with educational support.

Get Handout

Activity Sheet