ADHD RESOURCES: VIDEOS
Understanding ADHD Through Engaging Animated Videos
Empowering You with Knowledge and Insights on ADHD
Explore Our Video Collection on ADHD
Welcome to our comprehensive collection of animated videos dedicated to providing valuable insights into Attention Deficit Hyperactivity Disorder (ADHD).
These videos are designed to demystify ADHD by addressing common myths, explaining symptoms, and offering practical tips for managing the condition.
Whether you’re seeking information for yourself, a loved one, or your professional practice, our resources will help you better understand the diverse experiences of those with ADHD.

What’s it like to have ADHD?
Ever wondered what it’s like to have racing thoughts or a hobby graveyard full of unfinished projects? ADHD varies widely, from daydreaming and restlessness to forgetfulness and impulsivity, yet it also unlocks creativity and unique problem-solving. This video offers an insightful glimpse into the diverse experiences of those with ADHD.

Myths about ADHD
This video is a must-watch for anyone looking to separate fact from fiction in ADHD understanding. ADHD is often misunderstood, with myths about its causes and treatments. Discover the true nature of ADHD, debunking common myths to provide a clearer understanding of this condition.

Executive Function
Ever wondered why tasks like planning, prioritising, and focusing can be challenging for those with ADHD? This video dives into the world of Executive Function, exploring the brain science behind these essential life skills and how ADHD impacts self-regulation and goal achievement. Discover how understanding Executive Function can help navigate ADHD.

Hyperactive-Impulsive ADHD
What does it mean to be constantly on the go or struggle with impulsivity? This video explores the Hyperactive-Impulsive presentation of ADHD. Discover how these traits can impact daily life, from challenges in school and social interactions to impulsive decisions and emotional ups and downs, providing a clearer understanding of this ADHD presentation

Inattentive ADHD
Explore the often-overlooked world of Inattentive ADHD, marked by attention challenges without hyperactivity. This video highlights subtle signs like forgetfulness and daydreaming, especially in girls and women. Perfect for anyone seeking clarity on Inattentive ADHD or suspecting they or a loved one may be affected

Diagnosing ADHD
Why is ADHD so difficult to diagnose? This video explores the complexities, from the lack of a definitive test to symptom overlap with other conditions. Discover the challenges and impact of delayed diagnosis, and understand why ADHD often goes unnoticed. Perfect for anyone seeking clarity on the diagnostic process.

Sleep and ADHD
We all know how important sleep is, but for those with ADHD, it’s even more crucial. This video explores the vital connection between sleep and ADHD, highlighting how missing out on sleep can worsen symptoms. Learn about the common sleep challenges faced by individuals with ADHD and discover practical tips to improve sleep quality.

Exercise and ADHD
Ever wondered what happens to your brain when you exercise? For those with ADHD, the benefits are significant. This video explores how exercise boosts dopamine and norepinephrine, improves focus and mood, and supports cognitive function. Discover why exercise is crucial for managing ADHD and promoting long-term brain health.

Rejection Sensitivity
Ever felt crushed by rejection or criticism? Many with ADHD experience Rejection Sensitivity, where even small signs of disapproval can lead to anxiety and low self-esteem. This video explains what Rejection Sensitivity is, highlighting how common these feelings are in ADHD. Learn about the impact on emotional well-being and discover strategies to manage and cope with rejection sensitivity.

ADHD Education & Empowerment Course
This free course offers three one-hour modules, split into 5-10 minute segments for flexibility. It provides comprehensive ADHD education and support, addressing key questions for the newly diagnosed and their families, based on personal experience and expert insights.
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